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先炸后炒鱿鱼圈更香

2012-03-26 15:36:40| 分类：默认分类 | 标签： |举报 |字号大中小订阅

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　　材料:鱿鱼、面粉、青红椒、香菜、椒盐、淀粉、葱姜蒜等。
　　做法:鱿鱼切成圈后,加入淀粉抓揉,用水清洗干净,再加入盐、糖和五香粉调味,然后放入鸡蛋、面粉和淀粉搅匀备用；葱姜蒜切片备用,当油五成热的时候,将鱿鱼下锅炸制,鱿鱼圈外形变饱满并呈现金黄色时,捞出备用；炸好的鱿鱼圈倒入热锅中,撒入适量椒盐、葱姜蒜片、青红椒和香菜调味提色,翻炒均匀后出锅。
　　　　　　　　　　　　　　(天天)

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